Our Freestyle Friday will begin with an instructor lead warmup followed by fun exercises that create skill building technique for developing your movement. Pole Harmony Freestyle Friday sessions are designed to assist in developing expressive movement through dance. Expressive movement is visually captivating and emotionally cleansing for the dancer as a means of therapeutic dance. Learning how to let your dancing be the healthy outlet your body needs is an essential element to Freestyle Friday sessions.
Join us for our upcoming Freestyle Friday on Friday March 28th 7:30 PM