Saturday, March 1, 2014

Freestyle Friday: Tactile March. Eyes Closed.

This month we're tapping into the inspiration from pole dancer Eva Bembo's eyes closed video by dancing with eyes closed or a blind fold.  The message of this video is to "Feel the music inside. Just dance."  I love this message and what better way to get into that feeling than to strip ourselves of sight.  When taking away our sense of sight, our sense of touch becomes stronger.  I'm excited to implement this challenge in my dancing to discover what kind of movement is unveiled.  Bring your recording devices for this month's challenge! In addition to our regular monthly Freestyle Friday challenge, this month will also include a celebratory birthday jam session for Pole Harmony's owner/lead instructor and a special 20% off discount using promo code: DIRTY30

Our Freestyle Friday will begin with an instructor lead warmup followed by fun exercises that create skill building technique for developing your movement.  Pole Harmony Freestyle Friday sessions are designed to assist in developing expressive movement through dance.  Expressive movement is visually captivating and emotionally cleansing for the dancer as a means of therapeutic dance.  Learning how to let your dancing be the healthy outlet your body needs is an essential element to Freestyle Friday sessions.

Join us for our upcoming Freestyle Friday on Friday March 28th 7:30 PM
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