Tuesday, January 9, 2018

January Fitness Challenges

Happy New Year!  We're already a week in to the new year however, I will wanted to share with all my readers all the current pole and other fitness related challenges for January.  It's not too late to jump in and join any of these challenges!

ATTENTION POLERS! PSO is hosting a competition prep challenge that will be launching January 1st! This is a great chance for all of you to get a feel for what goes into prepping for a competition. The goal is to help you build the confidence to take that step towards your first competition and becoming a stronger and more confident poler. We encourage everyone to participate in the challenge whether you have plans to compete or not. RULES OF THE CONTEST: - Follow each of our contest sponsors - Post twice a week, one for each of the weekly assignments for preparing for a competition. You can describe your competition prep process via a picture or video but let us know what you came up with for each step of the competition prep process. - Tag all of the competition sponsors in each of your posts. - Use the hashtags #IMPSOEXCITED and #PSOCOMPPREP in your posts. - The winner(s) will be chosen at random from those that have completed all four weeks. - Contest results will be announced on February 1st on social media. - Winner(s) will receive an X-pole Sport pole, PSO apparel, Pole Conditioning ebook by @elizabeth_bfit, and a gift card from one of our sponsors (Dragonfly and Pole Active) - Let the competition prep training begin!

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