I've been using my pink BOSU balance trainer lately for my workouts at home. I must say, I LOVE this thing. I reviewed the video that came with my BOSU prior to actively doing the video as a workout and thought that some of the exercises looked pretty easy. Upon actually doing the video I discovered that was not the case at all. Some of the exercises that look to be easy are not easy at all. It's crazy to think that simply lifting one leg while standing on the BOSU could prove to be a nearly impossible task all in itself. I can honestly say I feel as though I got a great workout and look forward to mastering some of the balance techniques this piece of equipment forces my body into.
Check out the current promotion below and the video I've posted showcasing some exercises you can do with the BOSO stability ball.