Exploring the art of creative expression through movement
Want to get fit for pole? . . .Working on strength moves like inverts, shoulder mount & handspring? . . Join in our awesome strength & conditioning challenge hosted by our amazing #indigirls! . . Follow: @tammy_bambam @billiebrooklyn @aerialellie . . Write down your strength goals & get ready to get STRONG - Starts May 1st! . . Win an awesome prize from our sponsor @downwarddawgdesigns & an @indipolewear gift card! . . #fitforpolechallenge #fitforpolechallenge A post shared by Worldwide Shipping $10! (@indipolewear) on Apr 23, 2017 at 1:31am PDT
Want to get fit for pole? . . .Working on strength moves like inverts, shoulder mount & handspring? . . Join in our awesome strength & conditioning challenge hosted by our amazing #indigirls! . . Follow: @tammy_bambam @billiebrooklyn @aerialellie . . Write down your strength goals & get ready to get STRONG - Starts May 1st! . . Win an awesome prize from our sponsor @downwarddawgdesigns & an @indipolewear gift card! . . #fitforpolechallenge #fitforpolechallenge
A post shared by Worldwide Shipping $10! (@indipolewear) on Apr 23, 2017 at 1:31am PDT
Coming soon! Starts May 1st! The return of the all-levels community pole challenge where YOU choose YOUR moves! ✨No prizes! ❌💰🏆Incredibly amateur gold glittery flyers! ✨Cheat sheet posted by @tropicalvertical the night before! 💕👯👯♂️Pole love for days! 💃🏻🕺🏽Inspiration from your polesisters and brothers across the globe! 🌎No rules! 😎One love! ❤️POLE LOVE! 🙌Pole family! ARE YOU IN? 👊#maypolechallenge #polechallenge #alphapolefam #polelove #polefit #polefitness #poledance #poledancing #poledancersofinstagram #poledancersofig #unitedbypole #poledancenation #beginnerpole #intermediatepole #advancedpole #poletricks #poletrickoftheday #polefun #polesport #polecombo #poletricks #beginnerpoletricks #intermediatepoletricks #advancedpoletricks #lifeisbetterupsidedown A post shared by 🌰🌴🙅🏻🌴🌰 (@tropicalvertical) on Apr 24, 2017 at 6:44pm PDT
Coming soon! Starts May 1st! The return of the all-levels community pole challenge where YOU choose YOUR moves! ✨No prizes! ❌💰🏆Incredibly amateur gold glittery flyers! ✨Cheat sheet posted by @tropicalvertical the night before! 💕👯👯♂️Pole love for days! 💃🏻🕺🏽Inspiration from your polesisters and brothers across the globe! 🌎No rules! 😎One love! ❤️POLE LOVE! 🙌Pole family! ARE YOU IN? 👊#maypolechallenge #polechallenge #alphapolefam #polelove #polefit #polefitness #poledance #poledancing #poledancersofinstagram #poledancersofig #unitedbypole #poledancenation #beginnerpole #intermediatepole #advancedpole #poletricks #poletrickoftheday #polefun #polesport #polecombo #poletricks #beginnerpoletricks #intermediatepoletricks #advancedpoletricks #lifeisbetterupsidedown
A post shared by 🌰🌴🙅🏻🌴🌰 (@tropicalvertical) on Apr 24, 2017 at 6:44pm PDT
Next month's pole challenge is ready! This month includes all the moves from the second part of our beginner pole curriculum - the pink garter level. If you would like coaching tips or assistance with any of the moves from this challenge, we are again offering a training package which includes a garter belt we will send you for completing all the moves of this month successfully and we are also running a special on private lessons - only $30 for one online lesson (normally $60) or $40 for one in studio lesson (normally $80). Comment or DM us if you would like more info! #dfmaypolechallenge2017 A post shared by Darkside Fitness™ (@darkside.fitness) on Apr 21, 2017 at 9:01am PDT
Next month's pole challenge is ready! This month includes all the moves from the second part of our beginner pole curriculum - the pink garter level. If you would like coaching tips or assistance with any of the moves from this challenge, we are again offering a training package which includes a garter belt we will send you for completing all the moves of this month successfully and we are also running a special on private lessons - only $30 for one online lesson (normally $60) or $40 for one in studio lesson (normally $80). Comment or DM us if you would like more info! #dfmaypolechallenge2017
A post shared by Darkside Fitness™ (@darkside.fitness) on Apr 21, 2017 at 9:01am PDT
Join us May 1st for #AllBoutTheHips as we practice hip opening poses that increase flexibility and break the symptoms of hours spent sitting 🙏😉 These poses will leave your body feeling loose and hips feeling happy! 🕺🏻❤️ - 👯HOSTS @shiniyogi @the.bendy.brat @woodspine @asanavanessa - 💃🏽SPONSORS @aloyoga @yogisurprise @yogapaws - 👉To Join: repost this flyer & tag a few friends to play. Follow all hosts & sponsors, and tag each of us daily. Remember to use our #AllBoutTheHips tag so we can see your lovely posts 💕Open to all levels. - #aloyoga #igyogachallenges @igyogachallenges A post shared by vanessa (@asanavanessa) on Apr 25, 2017 at 4:02am PDT
Join us May 1st for #AllBoutTheHips as we practice hip opening poses that increase flexibility and break the symptoms of hours spent sitting 🙏😉 These poses will leave your body feeling loose and hips feeling happy! 🕺🏻❤️ - 👯HOSTS @shiniyogi @the.bendy.brat @woodspine @asanavanessa - 💃🏽SPONSORS @aloyoga @yogisurprise @yogapaws - 👉To Join: repost this flyer & tag a few friends to play. Follow all hosts & sponsors, and tag each of us daily. Remember to use our #AllBoutTheHips tag so we can see your lovely posts 💕Open to all levels. - #aloyoga #igyogachallenges @igyogachallenges
A post shared by vanessa (@asanavanessa) on Apr 25, 2017 at 4:02am PDT
Yes!! A little Exercise Motivation! 💖😊 #exerciseffirmations 💪🏽 #positiveaffirmations #energeticfitandhealthy #thinkpositive #expectthebest #fitmom #reachyourgoals #ladyboss #mompreneur #healthymindandbody #fitbliss #mayfitnesschallenge #bossbabe #barrebabe #fitspiration #fitfluential #positivevibes #gratefulheart #purposedrivenwoman #wellnesswarrior #healthnut #affirmationsdaily #designyourlife #lovethelifeyoulive #livethelifeyoulove 💖💐 A post shared by Emily Stoik (@energeticfitandhealthy) on May 14, 2016 at 7:51am PDT
Yes!! A little Exercise Motivation! 💖😊 #exerciseffirmations 💪🏽 #positiveaffirmations #energeticfitandhealthy #thinkpositive #expectthebest #fitmom #reachyourgoals #ladyboss #mompreneur #healthymindandbody #fitbliss #mayfitnesschallenge #bossbabe #barrebabe #fitspiration #fitfluential #positivevibes #gratefulheart #purposedrivenwoman #wellnesswarrior #healthnut #affirmationsdaily #designyourlife #lovethelifeyoulive #livethelifeyoulove 💖💐
A post shared by Emily Stoik (@energeticfitandhealthy) on May 14, 2016 at 7:51am PDT
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