Tuesday, December 12, 2017

Aerial Challenge #Fit4theHolidays

We are pleased to partner with Paper Doll Militia in announcing #Fit4theHolidays aerial fitness challenge! As aerialists, it’s hard to take time away from flying, but when the holidays come it’s easy to get swept away with travel, parties, and start to loose those calluses and bulging biceps. So we’re here to encourage fellow aerialists to keep in shape during the holiday season! We hope you join us! * * #Fit4theHolidays 3 week challenge! All the exercises in this challenge are designed to help keep us conditioned for aerial arts, but without using the equipment itself. We’ll share fun and creative ways stay in shape during the holiday season. So, are you in? * * * HOW TO JOIN: 1) Make sure you repost this flyer and tag at least 3 friends to join us. 2) Follow your hosts: @PaprDollMilitia, @aerialdancingdotcom @Cirque_physio @BornToFlyAerial & Sponsors: @AerialEssentials @AnnaCiconePhotography, @VisualLaszlo, @CircqueSoul & Cirque Art at @Lauryn9831 and tag us all in the captions once the challenge begins. 3) Participate daily by posting a pic or video of the challenge of the day 4) Make sure your profile is set to public so that we can see your wonderful holiday posts! 5) Be encouraging and leave “likes” and comments on other challenge participants posts 6) Make sure you use #Fit4theHolidays for challenge posts * * We have some fantastic giveaways from our amazing sponsors, stay tuned for more information on those. We’ll also be giving away some Paper Doll Militia swag, including our hand-drawn t-shirt design, and pendant necklaces with photos from our aerial theatre productions. So HAVE FUN! Follow other aerialists’ accounts, make new friends and get #Fit4theHolidays! * * Holiday Pic with Paper Doll Performer and Instructor @LenaAlani

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